The Fitness Instructor course enables students without matric certificates to gain access to the fitness industry. It is also a valuable course for those students who are looking to start working in the fitness industry quickly or who would like to gain insight into the industry prior to undertaking a full qualification.

This programme is CATHSSETA and REPSSA-accredited.

Module 1: Human Anatomy (2 Credits)
Module 2: Biomechanics (2 Credits)
Module 3: Physiology (2 Credits)
Module 4: Physical Activity Screening (5 Credits)
Module 5: Facility Safety and Maintenance (5 Credits)
Module 6: Exercise Programmes (7 Credits)
Module 7: Teaching, Monitoring and Modifying Exercise (3 Credits)
Module 8: Exercise Adherence (2 Credits)

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

This course’s method of study includes a portfolio of evidence, exam and downloadable pdf textbook as well as access to the Physical IQ online learning centre.

• Register for the course.
• We send you your course material, including a portfolio of evidence and online pdf course notes.
• Expect a call from student support who will guide you through the practical components of the course.
• Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
• At the end of the course, you will post us your logbook and portfolio of evidence (with all of your
  completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
• Email us if have ANY questions and we will get back to you within 24 hours.
• Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.

Payment Upfront in Full 3 Month Payment Option
One payment of R5,750.00 Registration fee R3,000.00
3 monthly payments of R1,200.00

Course cost includes:

  • Online learning
  • Downloadable PDF textbook
  • Exam fee
  • Physical IQ certificate

Your Details

Let us know how to get back to you.


General Information


Study Options


Gain the knowledge, skills and abilities involved in motivating clients to help change health and fitness-related behaviours.

NASM’s Behaviour Change Specialisation will help teach you to identify your clients’ motivational triggers, which can lead to sustainable results for your clients and improve your client retention. At the conclusion of the specialisation, you will have the ability to systematically assess and implement behaviour change tactics in a progressive approach with application-oriented tools.

This programme is CATHSSETA and REPSSA-accredited.

Module 1: Human Anatomy (2 Credits)
Module 2: Biomechanics (2 Credits)
Module 3: Physiology (2 Credits)
Module 4: Physical Activity Screening (5 Credits)
Module 5: Facility Safety and Maintenance (5 Credits)
Module 6: Exercise Programmes (7 Credits)
Module 7: Teaching, Monitoring and Modifying Exercise (3 Credits)
Module 8: Exercise Adherence (2 Credits)

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

This course’s method of study includes a portfolio of evidence, exam and downloadable pdf textbook as well as access to the Physical IQ online learning centre.

• Register for the course.
• We send you your course material, including a portfolio of evidence and online pdf course notes.
• Expect a call from student support who will guide you through the practical components of the course.
• Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
• At the end of the course, you will post us your logbook and portfolio of evidence (with all of your
  completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
• Email us if have ANY questions and we will get back to you within 24 hours.
• Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.

Payment Upfront in Full 3 Month Payment Option
One payment of R5,750.00 Registration fee R3,000.00
3 monthly payments of R1,200.00

Course cost includes:

  • Online learning
  • Downloadable PDF textbook
  • Exam fee
  • Physical IQ certificate

Your Details

Let us know how to get back to you.


General Information


Study Options