Train like a golf pro.

Train like a golf pro. An avid golfer typically plays approximately 37 rounds per year and spends many more days practicing, so it is not surprising that the rate of injuries is on the rise. One recent study showed that during a two year period, 60 percent of golf professionals and 40 of amateurs suffered either a traumatic or overuse injury while golfing – over 80 percent of the reported injuries were related to overuse.

The NASM Golf Fitness Specialist (GFS) was designed as a golf fitness and enhanced performance training programme for personal trainers, coaches and other sports, health, and fitness professionals who want to work with both amateur and professional golfers to improve overall performance and reduce and/or alleviate common golf injuries.

The Golf Fitness Specialist programme is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.

Module 1: Introduction to Golf Fitness
Module 2: Human Movement Science
Module 3: Golf-Specific Assessments
Module 4: Flexibility Training for Golf Performance
Module 5: Core and Balance Training for Golf Performance
Module 6: Resistance and Cardio Training for Golf Performance
Module 7: Golf Injuries and Reconditioning Considerations
Module 8: Programme Design Principles and Application
Module 9: Business Development

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

• Register for the course.
• We send you your course material, including access to the world-class NASM online learning centre.
• Email us if have ANY questions and we will get back to you within 24 hours.
• Complete your examinations online through the NASM online learning portal.

Payment Upfront in Full
One payment of R3,500.00

Course cost includes:

  • Online learning
  • NASM course (Downloadable PDF document)
  • Exam fee
  • NASM certificate

Your Details

Let us know how to get back to you.


General Information


Study Options


Train like a golf pro.

Train like a golf pro. An avid golfer typically plays approximately 37 rounds per year and spends many more days practicing, so it is
not surprising that the rate of injuries is on the rise. One recent study showed that during a two year period, 60 percent of golf
professionals and 40 of amateurs suffered either a traumatic or overuse injury while golfing – over 80 percent of the reported injuries
were related to overuse.

The NASM Golf Fitness Specialist (GFS) was designed as a golf fitness and enhanced performance training programme for personal
trainers, coaches and other sports, health, and fitness professionals who want to work with both amateur and professional golfers to
improve overall performance and reduce and/or alleviate common golf injuries.

The Golf Fitness Specialist programme is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.

Module 1: Introduction to Golf Fitness
Module 2: Human Movement Science
Module 3: Golf-Specific Assessments
Module 4: Flexibility Training for Golf Performance
Module 5: Core and Balance Training for Golf Performance
Module 6: Resistance and Cardio Training for Golf Performance
Module 7: Golf Injuries and Reconditioning Considerations
Module 8: Programme Design Principles and Application
Module 9: Business Development

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

• Register for the course.
• We send you your course material, including access to the world-class NASM online learning centre.
• Email us if have ANY questions and we will get back to you within 24 hours.
• Complete your examinations online through the NASM online learning portal.

Payment Upfront in Full
One payment of R3,500.00

Course cost includes:

  • Online learning
  • NASM course (Downloadable PDF document)
  • Exam fee
  • NASM certificate

Your Details

Let us know how to get back to you.


General Information


Study Options