GOLF FITNESS SPECIALIST (NASM)

Train like a golf pro. An avid golfer typically plays approximately 37 rounds per year and spends many more days practicing, so it is not surprising that the rate of injuries is on the rise. One recent study showed that during a two year period, 60 percent of golf professionals and 40 of amateurs suffered either a traumatic or over use injury while golfing – over 80 percent of the reported injuries were related to overuse.

The NASM Golf Fitness Specialist (GFS) was designed as a golf fitness and enhanced performance training program for personal trainers, coaches and other sports, health, and fitness professionals who want to work with both amateur and professional golfers to improve overall performance and reduce and/or alleviate common golf injuries.

The Golf Fitness Specialist programme is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.

Module 1:  Introduction to Golf Fitness

Module 2:  Human Movement Science

Module 3:  Golf Specific Assessments

Module 4:  Flexibility Training for Golf Performance

Module 5:  Core & Balance Training for Golf Performance

Module 6:  Resistance and Cardio Training for Golf Performance

Module 7:  Golf Injuries and Reconditioning Considerations

Module 8:  Program Design Principles and Application

Module 9:  Business Development

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

The Senior’s Fitness Specialist course includes downloadable course manual and programming manual, online quizzes, exercise library and online exam.

  • Register for the course.
  • We send you your course material, including access to the world-class NASM online learning centre
  • Email us if have ANY questions and we will get back to you within 24 hours.
Payment Upfront in Full
One payment of R3,500.00

Course cost include;

  • Online learning
  • NASM course (Downloadable PDF document)
  • Exam fee
  • NASM certificate

GOLF FITNESS SPECIALIST (NASM)

Train like a golf pro. An avid golfer typically plays approximately 37 rounds per year and spends many more days practicing, so it is not surprising that the rate of injuries is on the rise. One recent study showed that during a two year period, 60 percent of golf professionals and 40 of amateurs suffered either a traumatic or over use injury while golfing – over 80 percent of the reported injuries were related to overuse.

The NASM Golf Fitness Specialist (GFS) was designed as a golf fitness and enhanced performance training program for personal trainers, coaches and other sports, health, and fitness professionals who want to work with both amateur and professional golfers to improve overall performance and reduce and/or alleviate common golf injuries.

The Golf Fitness Specialist programme is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.

Module 1:  Introduction to Golf Fitness

Module 2:  Human Movement Science

Module 3:  Golf Specific Assessments

Module 4:  Flexibility Training for Golf Performance

Module 5:  Core & Balance Training for Golf Performance

Module 6:  Resistance and Cardio Training for Golf Performance

Module 7:  Golf Injuries and Reconditioning Considerations

Module 8:  Program Design Principles and Application

Module 9:  Business Development

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

The Senior’s Fitness Specialist course includes downloadable course manual and programming manual, online quizzes, exercise library and online exam.

  • Register for the course.
  • We send you your course material, including access to the world-class NASM online learning centre
  • Email us if have ANY questions and we will get back to you within 24 hours.
Payment Upfront in Full
One payment of R3,500.00

Course cost include;

  • Online learning
  • NASM course (Downloadable PDF document)
  • Exam fee
  • NASM certificate