
The National Academy of Sports Medicine (NASM) revolutionised the Optimum Performance Training™ (OPT) Model to provide a convenient and online solution to effectively deliver education to health and fitness professionals to train women throughout the different phases of their life.
The Women’s Fitness Specialist programme is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.
• Boost your reputation, career and client base by training women of all ages and body types, including younger, pre and postnatal, and older women.
• Teach clients about good nutrition and how to use the Optimum Performance Training™ (OPT™) Model to manage their weight.
• Provide corrective exercise, cardiovascular and small-group training.
• Invest in your client’s lives and futures as well as your own.
So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.
The Women’s Fitness Specialist course includes a downloadable course manual and programming manual, online quizzes, an exercise library and an online exam.
• Register for the course.
• Email us if have ANY questions and we will get back to you within 24 hours.
• Complete your examinations on the NASM Online Learning Centre.
* Course costs are subject to the package and payment option selected below.
Payment Upfront in Full | 3 Month Payment Option |
---|---|
One payment of R8,600.00 | Registration fee R5,000.00 |
3 Monthly payments of R1,400.00 |
Course cost include;
- Online learning
- NASM Content (Downloadable PDF Textbook)
- Exam fee
- NASM certificate



The National Academy of Sports Medicine (NASM) revolutionised the Optimum Performance Training™ (OPT) Model to provide a convenient and online solution to effectively deliver education to health and fitness professionals to train women throughout the different phases of their life.
The Women’s Fitness Specialist programme is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.
• Boost your reputation, career and client base by training women of all ages and body types, including younger, pre and postnatal, and older women.
• Teach clients about good nutrition and how to use the Optimum Performance Training™ (OPT™) Model to manage their weight.
• Provide corrective exercise, cardiovascular and small-group training.
• Invest in your client’s lives and futures as well as your own.
So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.
The Women’s Fitness Specialist course includes a downloadable course manual and programming manual, online quizzes, an exercise library and an online exam.
• Register for the course.
• Email us if have ANY questions and we will get back to you within 24 hours.
• Complete your examinations on the NASM Online Learning Centre.
* Course costs are subject to the package and payment option selected below.
Payment Upfront in Full | 3 Month Payment Option |
---|---|
One payment of R8,600.00 | Registration fee R5,000.00 |
3 Monthly payments of R1,400.00 |
Course cost include;
- Online learning
- NASM Content (Downloadable PDF Textbook)
- Exam fee
- NASM certificate
