The Squat Movement Assessment: From Pattern to Prescription

CPD Points: 2Total Time: ±3 hours (2 learning + 1 revision & assessment) The squat is one of the most fundamental and functional human movements. In fitness and corrective exercise, it serves not only as a performance tool but as a diagnostic window into the body’s movement efficiency. This course teaches coaches how to analyse, […]

NASM CPT – PoE & Workplace Learning Guide

This course guides NASM CPT students through completing their Portfolio of Evidence (PoE) and the Workplace Learning Logbook. Follow the lessons and topics in order to prepare your PoE and Workplace Logbook for final practical assessment.