Shoulder Solutions: Preventing Pain and Dysfunction

CPD Points: 2Total Time: ±3 hours Course SummaryThis course provides fitness professionals with a structured, biomechanics-driven understanding of the shoulder.It covers anatomy, scapular mechanics, common dysfunctions, and practical prehabilitation strategies to improve strength, mobility, and resilience in clients. The following NASM articles can be used as complementary resources for this course: https://blog.nasm.org/ces/shoulder-pain-prevention https://blog.nasm.org/shoulder-pain-exercises https://blog.nasm.org/fitness/preventing-shoulder-and-rotator-cuff-injuries-through-corrective-exercise-programming-part-2