Mastering Weight Loss: Science, Psychology, and Sustainable Strategies

CPD Points: 2Total Time: ±3 hours (2 learning + 1 revision & assessment) This course provides fitness professionals with a deep understanding of the physiological, hormonal, and psychological factors that influence weight management. It separates science from popular myths, helping coaches design evidence-based, sustainable strategies that prioritise long-term health and client success. By focusing on […]