How to Train Youth Athletes Effectively and Efficiently – Mini Course

Welcome to NASM’s How to Train Youth Athletes Effectively and Efficiently Mini Course The future of sports is ready and waiting to be trained. This mini course builds a science‑based foundation for coaching youth (ages 6–19) safely and effectively, integrating physical literacy, long‑term athletic development (LTAD), and behavior change. Included resources: 55‑minute podcast (Training Youth […]