Youth Performance — Coaching the Developing Athlete

CPD Points: 2 Total Time: ±3 hours (2 learning + 1 revision/assessment) Course Summary Youth training is about building strong foundations — physically, mentally, and emotionally. This course helps fitness professionals understand how to safely and effectively train children and adolescents using evidence-based principles that support long-term athletic development (LTAD). Coaches will learn how to […]

Youth Athlete Development — Foundations for Long-Term Success

CPD Points: 2 Total Time: ±3 hours (2 learning + 1 revision & assessment) Developing young athletes requires understanding how they grow, think, and move. This course equips fitness professionals and youth coaches with the tools to train young athletes safely and effectively while keeping training enjoyable. Using the Long-Term Athlete Development (LTAD) model, the […]