The Sunrise Yoga online course introduces you to a gentle approach to Yoga that will teach you how to create a progressive series of poses that flow smoothly and accommodate all fitness levels.
Duration: 1 month
From: R500.00 / month for 3 months and a R1,500.00 sign-up fee
With Sunrise Yoga, a gentler, less intensive form of yoga that’s perfect for all fitness levels, you’ll help others ease their overactive minds, while reconnecting them with their bodies and breath.
Sunrise Yoga is easy to learn, enjoyable to teach, and provides a lasting sense of calm and wellbeing, something that’s invaluable in today’s stressed-out society.
(7 AFAA CEU’s)
https://www.afaa.com/courses/sunrise-yoga
This course is fully online
5-hour video workshop
40-page downloadable/printable manual
Online final exam for CEU’s
As a Sunrise yoga mentor you’ll be able to adapt your teaching to different fitness levels and help people increase:
– Flexibility
– Muscular strength
– Improve balance
– Increase coordination
– Reduce stress
– Enhance a feeling of well-being
| Payment Options | Full Fee, 3 month payment |
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T's &C's Apply
On all orders. We also have pickup points for your course material.
Student Support
Available during business hours.
