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Free

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CPD Points: 2
Total Time: ±3 hours (2 learning + 1 revision & assessment)

Course Summary
This course translates the theory of corrective exercise into actionable, real-world application for trainers and coaches. It focuses on identifying movement dysfunctions through simple assessments, prioritising key corrective actions, and seamlessly integrating corrective exercises into client sessions. The content is designed to empower coaches to improve client movement quality, prevent injuries, and enhance performance through targeted interventions.

By the end of the course, learners will be able to:
– Identify and prioritise common postural and movement dysfunctions.
– Apply NASM’s Corrective Exercise Continuum in practical settings.
– Design corrective strategies within regular training sessions.
– Communicate corrective goals effectively to enhance client buy-in.


The following Articles can be used as complementary resources for this course:

https://blog.nasm.org/ces/a-guide-to-nasms-corrective-exercise-continuum

https://blog.nasm.org/corrective-exercises-for-better-strength-and-performance

https://blog.nasm.org/corrective-exercise-vs-medical-exercise

https://blog.nasm.org/ces/practical-approach-training-muscle-synergies

Course Content

Corrective Exercise Overview
Common Movement Dysfunctions
Communication and Client Buy-In
Screening and Prioritising Corrective Needs
Corrective Exercise Programming in Practice
Coaching in Real Time
Corrective Exercise