Introduction to Personal Training - Physical IQ Online Learning Center

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Course Content

The Personal Training Industry

What is Personal Training?

Qualities of a Successful Personal Trainer

Career Opportunities 1 Quiz

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Lesson Content

What is Personal Training?

Basic Exercise Science

Introduction to Human Anatomy

Introduction to Exercise Physiology 1 Quiz

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Lesson Content

Introduction to Personal Training Exercise Science Quiz

Client Assessment and Goal Setting

Testing and Evaluation

Goal Setting and Program Planning 1 Quiz

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Lesson Content

Introduction to Personal Training Assessment and Goal Setting

Fitness Concepts and Programming

Basic Exercise Programming Principles

Building Effective Workouts

Fitness Nutrition 1 Quiz

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Lesson Content

Introduction to Personal Training Fitness Concepts and Programming

The Business of Personal Training

Bulding your Brand

Acquiring Clients

Long Term Success 1 Quiz

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Lesson Content

Introduction to Personal Training Business