Pilates Mat Course_Physical IQ online courses

Pilates Instructor

Gain the skills to conduct safe and effective Pilates Matwork Sessions.
Duration: 3 months


Product Description

Introduction to Pilates.

Gain the skills to instruct safe and effective Pilates mat-work sessions

This course enables students to become a Pilates Instructor and gain an international certification.

Course cost includes:

  • Online learning
  • Portfolio of evidence file and course notes
  • Exam fee
  • Physical IQ certificate

Requirements & Accreditation

Matric and experience of participating in Pilates classes is desirable.

The course requires physical exertion, so a degree of physical fitness is necessary. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.

Qualification Content

Unit 1: Anatomy and Physiology for Exercise and Health
Unit 2: Know How To Support Clients Who Take Part in Exercise and Physical Activity
Unit 3: Health, Safety and Welfare in a Fitness Environment
Unit 4: Principles of Exercise, Fitness and Health
Unit 5: Principles of Pilates
Unit 6: Programming Pilates Classes
Unit 7: Instructing Pilates Classes

Distance/Online Study

The Pilates Instructor Course includes an assessment that comprises of the following:

  • Portfolio of evidence
  • Practical observation
  • Practical logbook including observation and supervised classes

How It Works

  • Register for the course.
  • We send you your course material, including a portfolio of evidence and online pdf course notes.
  • Expect a call from student support who will guide you through the practical components of the course.
  • Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
  • At the end of the course, you will post us your logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
  • Email us if have ANY questions and we will get back to you within 24 hours.
  • Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.

Additional Information

Payment Options

Full Fee, 3 month payment, 6 month payment

Money Back Guarantee

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On all orders. We also have pickup points for your course material.

+27 31 630 0747

Student Support
Available during business hours.

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