CPD Points: 2
Total Time: ±3 hours

Course Summary
This course provides fitness professionals with a structured, biomechanics-driven understanding of the shoulder.
It covers anatomy, scapular mechanics, common dysfunctions, and practical prehabilitation strategies to improve strength, mobility, and resilience in clients.

The following NASM articles can be used as complementary resources for this course:

https://blog.nasm.org/ces/shoulder-pain-prevention

https://blog.nasm.org/shoulder-pain-exercises

https://blog.nasm.org/fitness/preventing-shoulder-and-rotator-cuff-injuries-through-corrective-exercise-programming-part-2