INTRODUCTION TO PILATES

Gain the skills to instruct safe and effective Pilates mat-work sessions

This course enables students to become a Pilates Instructor and gain an international certification.

Matric and experience of participating in Pilates classes is desirable.

The course requires physical exertion, so a degree of physical fitness is necessary. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.

Unit 1: Anatomy and Physiology for Exercise and Health

Unit 2: Know How To Support Clients Who Take Part in Exercise and Physical Activity

Unit 3: Health, Safety and Welfare in a Fitness Environment

Unit 4: Principles of Exercise, Fitness and Health

Unit 5: Principles of Pilates

Unit 6: Programming Pilates Classes

Unit 7: Instructing Pilates Classes

The Pilates Instructor Course includes an assessment that comprises of the following:

  • Portfolio of evidence
  • Practical observation
  • Practical logbook including observation and supervised classes
  • Register for the course.
  • We send you your course material, including a portfolio of evidence and downloadable course notes.
  • Expect a call from student support who will guide you through the practical components of the course.
  • Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
  • At the end of the course, you will post us your Logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
  • Email us if have ANY questions and we will get back to you within 24 hours.
  • Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.
Payment Upfront in Full 3 Month Payment Option
One payment of R6,800.00 Registration fee R3,000.00
3 monthly payments R1,400.00

Course cost includes:

  • Online learning
  • Portfolio of evidence file and course notes
  • Exam fee
  • Physical IQ certificate

Your Details

Let us know how to get back to you.


General Information


Study Options


INTRODUCTION TO PILATES

Gain the skills to instruct safe and effective Pilates mat-work sessions

This course enables students to become a Pilates Instructor and gain an international certification.

Matric and experience of participating in Pilates classes is desirable.

The course requires physical exertion, so a degree of physical fitness is necessary. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.

Unit 1: Anatomy and Physiology for Exercise and Health

Unit 2: Know How To Support Clients Who Take Part in Exercise and Physical Activity

Unit 3: Health, Safety and Welfare in a Fitness Environment

Unit 4: Principles of Exercise, Fitness and Health

Unit 5: Principles of Pilates

Unit 6: Programming Pilates Classes

Unit 7: Instructing Pilates Classes

The Pilates Instructor Course includes an assessment that comprises of the following:

  • Portfolio of evidence
  • Practical observation
  • Practical logbook including observation and supervised classes
  • Register for the course.
  • We send you your course material, including a portfolio of evidence and downloadable course notes.
  • Expect a call from student support who will guide you through the practical components of the course.
  • Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
  • At the end of the course, you will post us your Logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
  • Email us if have ANY questions and we will get back to you within 24 hours.
  • Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.
Payment Upfront in Full 3 Month Payment Option
One payment of R6,800.00 Registration fee R3,000.00
3 monthly payments R1,400.00

Course cost includes:

  • Online learning
  • Portfolio of evidence file and course notes
  • Exam fee
  • Physical IQ certificate

Your Details

Let us know how to get back to you.


General Information


Study Options