INTRODUCTION TO PILATES
Gain the skills to instruct safe and effective Pilates mat-work sessions
This course enables students to become a Pilates Instructor and gain an international certification.
Matric and experience of participating in Pilates classes is desirable.
The course requires physical exertion, so a degree of physical fitness is necessary. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.
Unit 1: Anatomy and Physiology for Exercise and Health
Unit 2: Know How To Support Clients Who Take Part in Exercise and Physical Activity
Unit 3: Health, Safety and Welfare in a Fitness Environment
Unit 4: Principles of Exercise, Fitness and Health
Unit 5: Principles of Pilates
Unit 6: Programming Pilates Classes
Unit 7: Instructing Pilates Classes
The Pilates Instructor Course includes an assessment that comprises of the following:
- Portfolio of evidence
- Practical observation
- Practical logbook including observation and supervised classes
- Register for the course.
- We send you your course material, including a portfolio of evidence and downloadable course notes.
- Expect a call from student support who will guide you through the practical components of the course.
- Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
- At the end of the course, you will post us your Logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
- Email us if have ANY questions and we will get back to you within 24 hours.
- Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.
| Payment Upfront in Full | 3 Month Payment Option |
| One payment of R6,800.00 | Registration fee R3,000.00 |
| 3 monthly payments R1,400.00 |
Course cost includes:
- Online learning
- Portfolio of evidence file and course notes
- Exam fee
- Physical IQ certificate
INTRODUCTION TO PILATES
Gain the skills to instruct safe and effective Pilates mat-work sessions
This course enables students to become a Pilates Instructor and gain an international certification.
Matric and experience of participating in Pilates classes is desirable.
The course requires physical exertion, so a degree of physical fitness is necessary. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.
Unit 1: Anatomy and Physiology for Exercise and Health
Unit 2: Know How To Support Clients Who Take Part in Exercise and Physical Activity
Unit 3: Health, Safety and Welfare in a Fitness Environment
Unit 4: Principles of Exercise, Fitness and Health
Unit 5: Principles of Pilates
Unit 6: Programming Pilates Classes
Unit 7: Instructing Pilates Classes
The Pilates Instructor Course includes an assessment that comprises of the following:
- Portfolio of evidence
- Practical observation
- Practical logbook including observation and supervised classes
- Register for the course.
- We send you your course material, including a portfolio of evidence and downloadable course notes.
- Expect a call from student support who will guide you through the practical components of the course.
- Complete online multiple-choice quiz assessments at the end of each module on the Physical IQ online learning centre.
- At the end of the course, you will post us your Logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
- Email us if have ANY questions and we will get back to you within 24 hours.
- Complete your practical exam in the designated examination periods throughout the year with a certified Physical IQ Assessor.
| Payment Upfront in Full | 3 Month Payment Option |
| One payment of R6,800.00 | Registration fee R3,000.00 |
| 3 monthly payments R1,400.00 |
Course cost includes:
- Online learning
- Portfolio of evidence file and course notes
- Exam fee
- Physical IQ certificate