PERSONAL TRAINING

 

Become a personal trainer with this internationally-recognised and locally-accredited fitness course.

Gain the theoretical and practical knowledge necessary for a successful career as a personal trainer. Upon completion of this qualification, you will be fully-equipped to:

  • Design and implement a physical activity programme for healthy individuals
  • Screen, assess and monitor health-related fitness programmes
  • Promote and provide safe and effective physical activity participation to meet participants’ fitness requirements
  • Have the knowledge for appropriate referral to other healthcare providers

This course is ideally suited to individuals who would like to study via distance learning over a shorter period of time. This is a more compact course compared to the National Certificate in Fitness, and offers the same level of recognition in the fitness industry.

Students who select this option cannot progress onto a National Diploma in Fitness, but can study further with other course offerings available.

The Personal Trainer course is provided to accredit school leaver’s who have attained a matric qualification, or prospective students with NQF level 4 qualifications, with a recognised health and fitness course at an NQF level 5. The course will use South African Qualifications Authority (SAQA) Unit Standards (US) as its means of ensuring alignment with South African requirements. The qualification will use CATTSETHA as the quality assurance body.

Module 1: Introduction to the Fitness Industry (3 Credits)

Module 2: Anatomy and Biomechanics (15 Credits)

Module 3: Exercise Physiology (15 Credits)

Module 4: Screening and Fitness Testing (9 Credits)

Module 5: Exercise Programming (15 Credits)

Module 6: Health and Safety (15 Credits)

Module 7: Motivation (3 Credits)

Module 8: Business Management (5 Credits)

Module 9: Fitness Nutrition (6 Credits)

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

  • Register for the course.
  • We send you your course material, including a DVD detailing how the course works.
  • Expect a call from student support to set up your Master Trainer sessions, who will guide you through the practical components of the course
  • Complete online multiple-choice quiz assessments at the end of each module
  • At the end of the course, you will post us your Logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
  • Email us if have ANY questions and we will get back to you within 24 hours.
  • Complete your practical exam (no theory examination) in the designated examination periods throughout the year with a certified Physical IQ Assessor

* Course costs are subject to the payment option selected below.

Payment Upfront in Full 3 Month Payment Option 7 Month Payment Option
One payment of R11,400.00 Registration fee R4,500.00 Registration fee R4,500.00
3 Monthly payments of R2,500.00 7 Monthly payments of R1,500.00

Course cost include;

  • Online learning with 3 Master Trainer contact sessions
  • Textbook
  • Testing kit
  • Exam fee
  • Certificate
  • Registration pack to the value of R2,500.00

PERSONAL TRAINING

Become a personal trainer with this internationally-recognised and locally-accredited fitness course.

Become a personal trainer with this internationally-recognised and locally-accredited fitness course.

 Gain the theoretical and practical knowledge necessary for a successful career as a personal trainer. Upon completion of this qualification, you will be fully-equipped to:

  • Design and implement a physical activity programme for healthy individuals
  • Screen, assess and monitor health-related fitness programmes
  • Promote and provide safe and effective physical activity participation to meet participants’ fitness requirements
  • Have the knowledge for appropriate referral to other healthcare providers

This course is ideally suited to individuals who would like to study via distance learning over a shorter period of time. This is a more compact course compared to the National Certificate in Fitness, and offers the same level of recognition in the fitness industry.

Students who select this option cannot progress onto a National Diploma in Fitness, but can study further with other course offerings available.

The Personal Trainer course is provided to accredit school leaver’s who have attained a matric qualification, or prospective students with NQF level 4 qualifications, with a recognised health and fitness course at an NQF level 5. The course will use South African Qualifications Authority (SAQA) Unit Standards (US) as its means of ensuring alignment with South African requirements. The qualification will use CATTSETHA as the quality assurance body.

Module 1: Introduction to the Fitness Industry (3 Credits)

Module 2: Anatomy and Biomechanics (15 Credits)

Module 3: Exercise Physiology (15 Credits)

Module 4: Screening and Fitness Testing (9 Credits)

Module 5: Exercise Programming (15 Credits)

Module 6: Health and Safety (15 Credits)

Module 7: Motivation (3 Credits)

Module 8: Business Management (5 Credits)

Module 9: Fitness Nutrition (6 Credits)

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

  • Register for the course.
  • We send you your course material, including a DVD detailing how the course works.
  • Expect a call from student support to set up your Master Trainer sessions, who will guide you through the practical components of the course
  • Complete online multiple-choice quiz assessments at the end of each module
  • At the end of the course, you will post us your Logbook and portfolio of evidence (with all of your completed tasks) – you are welcome to submit tasks electronically too, via our Student Online Learning Centre.
  • Email us if have ANY questions and we will get back to you within 24 hours.
  • Complete your practical exam (no theory examination) in the designated examination periods throughout the year with a certified Physical IQ Assessor

* Course costs are subject to the payment option selected below.

Payment Upfront in Full 3 Month Payment Option 7 Month Payment Option
One payment of R11,400.00 Registration fee R4,500.00 Registration fee R4,500.00
3 Monthly payments of R2,500.00 7 Monthly payments of R1,500.00

Course cost include;

  • Online learning with 3 Master Trainer contact sessions
  • Textbook
  • Testing kit
  • Exam fee
  • Certificate
  • Registration pack to the value of R2,500.00