Fitness Courses

Personal trainer_NASM_Physical IQ online fitness courses
Become a Qualified Personal Trainer via Distance Learning Online Study 1 Year
Become a NASM Certified Personal Trainer and work overseas. Duration: 1 year
Become a Qualified Fitness Professional, while also specialising in a field of your choice. Duration: 2 years
Improve athletic performance levels for any sport, at any level Duration: 1 year
Learn how to develop personalized nutritional recommendations to optimize performance and recovery for fitness clients and athletes. Duration: 1 year
Learn about exercise variables and modifications for nutritional needs, cardiorespiratory, core, balance, plyometrics, and resistance training all geared towards younger populations. . Duration: 6 months
Learn how to identify and correct abnormal movement patterns and imbalances before they develop into injuries. Duration: 1 year
Learn the science behind weight loss. Help your clients achieve long term weight loss success! Duration: 6 months
Guide, support, and motivate clients to make lasting lifestyle changes. Duration: 1 year
Gain the skills, tools, and strategies necessary to launch, operate, or transition your current fitness or wellness business to a successful online coaching business. Duration: 1 year
The latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies. Duration: 1 year
Learn how to maximise your earning potential and adapt your business model to train more clients more often. Duration: 6 months
Learn how to identify the things that motivate your clients most and how to use them to build sustainable results. Duration: 6 months
Condition clients of all skill levels with the MMA training techniques employed by top MMA fighters. Duration: 6 months
Learn about the biomechanics of a golf swing, physiological demands, the components of an integrated training program, golf-specific fitness assessments, and more. Duration: 6 months
Confidently design and adjust fitness programming for your female clientele regardless of their stage of life. Duration: 6 months
Work with the growing older adult population and help them improve their health by providing safe and effective exercise programs. Duration: 6 months
Accreditation
REPSSA
NASM
CATHSSETA
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