Certified Wellness Coach (CWC)

The Certified Wellness Coach Certification program covers a broad range of topics to help you guide clients on their well-being journey, including many different health aspects.

Price: R24300.00
Delivery Modes: Online learning

Course Overview

The Certified Wellness Coach Certification program covers a broad range of topics to help you guide clients on their well-being journey, including many different health aspects. This content and media-rich program covers the pursuit of wellness through movement, mental and emotional well-being, nutrition, and coaching. When you choose NASM to become a Certified Wellness Coach, you’ll get access to:

  • world-class movement, psychology, nutrition, recovery, and coaching experts,
  • peer-reviewed content from the brightest minds in their respective fields, including health psychology, nutrition, movement, positive psychology, sleep, stress, and so much more,
  • state-of-the-art digital learning platform designed to meet you where you are,
  • coach’s toolkit with all the forms and templates you need to confidently perform client intake, conduct sessions, and manage the client/coach relationship,
  • a consistently reviewed and updated curriculum with the most up-to-date material available.

Enrollment:

NASM has over 35 years of experience training the world’s top health, fitness, and wellness professionals, and we do it better than anyone else. NASM credentials stand out to employers and distinguish you as a highly trained fitness professional. Contact us at marketing@physicaliq.com or connect with us by phone or WhatsApp at (066) 300 7709.

Further Information

Curriculum:

  • Section 1: Introduction to Certified Wellness Coach
    • Chapter 1 (Introduction to Wellness)
    • Chapter 2 (Scientific Principles)
    • Chapter 3 (Foundational Coaching Concepts)
    • Chapter 4 (Rapport & Communication)
  • Section 2: Movement
    • Chapter 5 (Introduction to Movement for Wellness)
    • Chapter 6 (Movement for Physical Health)
    • Chapter 7 (Physical Recovery & Regeneration)
    • Chapter 8 (Movement for Mental Health & Emotional Well-Being)
    • Chapter 9 (Coaching Movement for Wellness)
  • Section 3: Mental & Emotional Well-Being
    • Chapter 10 (Introduction to Brain Health)
    • Chapter 11 (Emotion Processing)
    • Chapter 12 (Stress)
    • Chapter 13 (Cognitive Processing & Performance)
    • Chapter 14 (Sleep)
    • Chapter 15 (Psychological Recovery)
    • Chapter 16 (Social Wellness)
    • Chapter 17 (Coaching the Brain)
  • Section 4: Nutrition
    • Chapter 18 (Introduction to Nutrition)
    • Chapter 19 (Nutrition Basics)
    • Chapter 20 (Healthy Dietary Patterns)
    • Chapter 21 (Nutrition Myths & Misconceptions)
    • Chapter 22 (Influence of Diet on Long-Term Health)
    • Chapter 23 (Acute Effects of Diet)
    • Chapter 24 (Dietary Strategies for Health)
    • Chapter 25 (Dietary Strategies for Weight Loss)
    • Chapter 26 (Supplementation)
    • Chapter 27 (Nutrition Coaching)
  • Section 5: Coaching
    • Chapter 28 (Becoming a Wellness Coach)
    • Chapter 29 (Wellness Coaching Theory)
    • Chapter 30 (Tools in Practice)
    • Chapter 31 (Self-Awareness as a Coach)
    • Chapter 32 (Session Readiness)
    • Chapter 33 (New Client Intake & Creating a Wellness Plan)
    • Chapter 34 (Facilitating Ongoing Sessions)
    • Chapter 35 (Closing out the Plan)

The Certified Wellness Coach (CWC) program offered by the National Academy of Sports Medicine (NASM) is designed to equip fitness professionals with the skills and knowledge necessary to guide clients towards holistic well-being. This program focuses on developing expertise in behaviour change, stress management, nutrition, and lifestyle modification. By integrating principles of psychology and wellness, the CWC program trains coaches to create personalised wellness plans that address their clients' physical, emotional, and mental health. Graduates of the program are prepared to support clients in setting and achieving sustainable wellness goals, fostering long-term healthy habits, and improving the overall quality of life. The certification enhances fitness professionals’ ability to offer comprehensive wellness coaching, positioning them as versatile and knowledgeable practitioners.

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