Why might you need to refer back to the archived information?

Why should all tests that may be needed in the future, be done in the initial test session?

Why employ the “SMART” technique of goal-setting?

Which of these is not a type of testing?

Which of these could be a test for upper body strength?

Which of the following terms refers to a tests ability to consistently repeat the same results?

Which of the following should a client not engage in prior to performing assessment tests with a personal trainer?

Which of the following is not a measure of body composition?

Which of the following is a sub-maximal aerobic test?

When using a plumb-line for posture analysis, what is the posture compared to?

When setting up a testing session, how would tests be chosen?

When setting up a test battery, what is one question that should always be asked?

When performing flexibility tests, muscles should be slightly warmed.

What should be done with test results, after a testing session?

What is the importance of having long, short and medium term goals?

What is meant by making goals “specific”?

What can test results be compared to?

What are the two main reasons for testing?

Of the clinical options for body composition, which body fat test most closely compares to hydrostatic weighing?

The sit-and-reach test is an accurate and practical test for evaluating flexibility