Adaptations to hot environments include:

How does the body respond to exercise in the cold? i) Peripheral vasoconstriction ii) Shivering iii) Decreased efficiency of muscles iv) Lowering core temperature v) Increased thyroid activity vi) Elevated heart rate

One of the main influences altitude has on exercise is:

Which of these is not a sign of heat stroke?

Excessive exposure to extreme environments may result in injury.

Altitude can be described as an elevation above __________ metres

At altitude the ability to perform high intensity exercise will ___________

Prolonged training in a high altitude environment will result in ______________ aerobic capacity.

Which of the following is NOT a method the body uses to regulated body temperature?

A humid environment makes it easier for the body to dissipate heat