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  1. Question 1 of 10
    1. Question

    A good understanding of the anatomy of how the body should move is vital in assessing any exercise.

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  2. Question 2 of 10
    2. Question

    When performing exercises, what is the most common force being worked against?

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  3. Question 3 of 10
    3. Question

    In the human body, bones acts as ______________ as a part of a mechanical system

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  4. Question 4 of 10
    4. Question

    The most common lever in the body is a ______________

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  5. Question 5 of 10
    5. Question

    A lever consists of the following

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  6. Question 6 of 10
    6. Question

    The longer the lever the more force is required to overcome a resistance

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  7. Question 7 of 10
    7. Question

    If the force arm is shorter, the required force to cause movement is greater than the resistance

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  8. Question 8 of 10
    8. Question

    Newtons 2nd law of motions states: A body will remain in a constant state of motion, if no forces act upon it.

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  9. Question 9 of 10
    9. Question

    An example of Newtons 3rd law of motion would be:

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  10. Question 10 of 10
    10. Question

    A plane of motion is a point about which a rotational movement occurs

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