Exercise_Group Exercise ClassFitness Health and Wellness_Physical IQ online fitness courses_AFAA

Practical Modality Instruction

Learn 175 exercises while taking an in-depth look at 11 of today’s most popular group exercise modalities, covering bodyweight training, foam rolling, stability balls, elastic resistance, sliding discs, medicine balls, suspension training, dumbbells, kettlebells, active resistance and box/step drills.
Duration: 1 month

Requirements & Accreditation

Qualification Content

Distance/Online Study

So you’re passionate about fitness, but can’t commit to lectures – we have taken this into account and designed a comprehensive distance learning course, allowing you the flexibility to study in your own time without compromising on the quality of your learning experience.

This course’s method of study includes either online learning or facilitated practical classes.

How it Works

Additional Information

Payment Options

Full Fee, 3 month payment

Accreditation
REPSSA
NASM
CATHSSETA
Money Back Guarantee

T's &C's Apply

Free shipping

On all orders. We also have pickup points for your course material.

+27 31 630 0747

Student Support
Available during business hours.

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