AFAA Practical Yoga Instructor Training (7 CEUs)
Learn how to confidently lead a safe and challenging multi-level yoga class in a variety of settings. This online program combines AFAA®’s traditional methods of teaching group fitness with our unique “Sunrise Yoga Format™” approach to yoga.
AFAA Practical Pilates (7 CEUs)
Based on the original works of the late Joseph H. Pilates, this online program combines the best of both Eastern and Western philosophies and traditions. The 28 practical mat Pilates exercises featured in this course focus on conditioning the body from the inside out. Learn the importance of core stabilization, muscle balance, proper alignment, strength, and flexibility while integrating the concepts of mindfulness, fluidity, and grace.
AFAA CEU Corner: Legal Liability and Risk Management for the Fitness Professional (2 CEUs)
When an injury occurs in a fitness facility, it can lead to costly negligence claims and/or lawsuits against fitness professionals and facilities.