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NASM Stretching and Flexibility Coach

1 year | NASM

From: R800.00 / month for 3 months and a R1,500.00 sign-up fee


Product Description

Stretching is more popular than ever. Gain the skills to help your clients be more flexible

One of the hottest trends in fitness is stretching. Don’t get left behind. With NASM’s Stretching and Flexibility Coach course, you will master the techniques and strategies needed to start helping clients with assisted stretching and more, all while increasing your client base.

This revolutionary program is built on the latest and most up-to-date scientific research, methods, and insight to prepare you to train clients, assess them, and provide customized stretching plans geared towards their specific needs and outcomes. From athletes to weekend warriors and everyone in between, as a Stretching and Flexibility Coach, you will be able to help all clients lead a more flexible and fulfilling life.

  • 1.6 NASM CEUs
  • High-End, Easy-to-Use Digital Portal
  • 70+ Lecture & Technique Videos
  • 9 In-Depth Chapters
  • Downloadable Resources & Custom Infographics
  • 1 Year to Complete the Final Exam
  • Self-Paced; Course can be Completed in as Few as 2 Weeks
  • Specialization Certificate Upon Completion

Requirements & Accreditation

The Stretching And Flexibility Coach(NASM-SFC) is fully-accredited by the National Academy of Sports Medicine (NASM), a globally-recognised sports and fitness institution.

Qualification Content

Chapter 1: Introduction to Integrated Flexibility
Chapter 2: Scope of Practice
Chapter 3: The Science of Flexibility and Stretching
Chapter 4: The Anatomy and Kinesiology of Fascia
Chapter 5: Communication and Building Rapport
Chapter 6: Assessment
Chapter 7: Integrated Assisted Stretching Techniques
Chapter 8: Self-Stretching Techniques
Chapter 9: Flexibility Program Design

Final Exam

After the completion of the course, you will take an online final exam from the comfort of your own home, or wherever you prefer to take tests, that consists of 100 questions. Each question will be multiple-choice. The exam is timed and cannot exceed 90 minutes. To pass, you need a score of 70% or higher. Don’t fret though, if you score below that, you have up to 3 attempts to pass.

Additional Information

Payment Options

Full Fee, 3 month payment, 6 month payment

+27 31 630 0747

Student Support
Available during business hours.