Pilates Mat Course_Physical IQ online courses

Pilates Instructor

Gain the skills to conduct safe and effective Pilates Matwork Sessions.
Duration: 3 months

From: R1,300.00 / month for 3 months and a R3,000.00 sign-up fee


Product Description

Introduction to Pilates.

Gain the skills to instruct safe and effective Pilates mat-work sessions

This course enables students to become a Pilates Instructor and gain an international certification.

Course cost includes:

  • Online learning
  • Portfolio of evidence file and course notes
  • Exam fee
  • Physical IQ certificate

Requirements & Accreditation

Matric and experience of participating in Pilates classes is desirable.

The course requires physical exertion, so a degree of physical fitness is necessary. There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication.

Qualification Content

Unit 1: Anatomy and Physiology for Exercise and Health
Unit 2: Know How To Support Clients Who Take Part in Exercise and Physical Activity
Unit 3: Health, Safety and Welfare in a Fitness Environment
Unit 4: Principles of Exercise, Fitness and Health
Unit 5: Principles of Pilates
Unit 6: Programming Pilates Classes
Unit 7: Instructing Pilates Classes

Distance/Online Study

The Pilates Instructor Course includes an assessment that comprises of the following:

  • Portfolio of evidence
  • Practical observation
  • Practical logbook including observation and supervised classes

Additional Information

Payment Options

Full Fee, 3 month payment

+27 31 630 0747

Student Support
Available during business hours.