Sports people fitness training with weights at gym, workout exercise and being active at health center. Team of men and woman lifting, friends doing teamwork planks and exercising at sports club.

Group Training Coach

Course starting on 18 November 2023

Venue: Tygervalley, Cape Town

From: R1,400.00 / month for 3 months


Gain the knowledge and practical skills to take small and large group classes.

In the practical training workshops, participants will learn the following:

  • Verbal, visual and non-verbal communication skills.
  • Voice projection, preventing voice injury, microphone use.
  • Professional appearance.
  • Safety requirements and the environment for exercise.
  • Exercise modification and progression.
  • Planning and preparing exercise sessions and class plans.
  • Exercise technique, posture, safety
  • Warm up, cool down and components of class content.

The course will be delivered in a blended format with theory components being completed online and/or submitted in a portfolio of evidence.

Practical training will occur in workshops covering the following components:

Workshop 1:

Workshop 2:

Workshop 3:

Workshop 4:

Final Examination: A final practical examination will take place at the conclusion of the course

+27 31 630 0747

Student Support
Available during business hours.