Gain the knowledge and practical skills to take small and large group classes.
In the practical training workshops, participants will learn the following:
- Verbal, visual and non-verbal communication skills.
- Voice projection, preventing voice injury, microphone use.
- Professional appearance.
- Safety requirements and the environment for exercise.
- Exercise modification and progression.
- Planning and preparing exercise sessions and class plans.
- Exercise technique, posture, safety
- Warm up, cool down and components of class content.