Gym Rehabilitation_Physical IQ online fitness courses

Prehab vs Rehab

This program focuses on injury risk factors, types of injuries, injury terminology, and stages of inflammation and repair.
Duration: 1 month

From: R400.00 / month for 3 months and a R1,500.00 sign-up fee

Clear

Product Description

Injury prevention is one of the most important areas of knowledge a trainer can have. This program focuses on injury risk factors, types of injuries, injury terminology, and stages of inflammation and repair. You’ll also learn basic first aid strategies, common muscles imbalances, high-risk moves, and exercise progression and modification.

(7 AFAA CEU’s)

This course is fully online

Additional Information

Payment Options

Full Fee, 3 month payment

Accreditation
REPSSA
NASM
CATHSSETA
+27 31 630 0747

Student Support
Available during business hours.