Muscles of the Hip and Thigh

The largest muscles of the body are found here, since their function is largely in weight bearing.

MuscleOriginInsertionAction
Tensor Fasciae LataeAnterior part of the iliac crest
Anterior superior iliac spine
Iliotibial tract
Flexes, abducts, and medially rotates the thigh
Tensor Fasciae Latae
MuscleOriginInsertionAction
Gluteus MaximusAnterior inferior iliac spineGreater TrochanterExtension, abduction and external rotation of thigh
Gluteus Maximus
MuscleOriginInsertionAction
Gluteus MediusExternal surface of the ilium between the posterior and anterior gluteal linesGreater trochanter of the femurAbducts the femur
Medially rotates the thigh
Gluteus Medius
MuscleOriginInsertionAction
Gluteus MinimusExternal surface of the ilium between the anterior and inferior gluteal linesGreater trochanter of the femurAbducts the femur
Medially rotates the thigh
Gluteus Minimus
MuscleOriginInsertionAction
GracilisPubic symphysis and the inferior pubic ramusMedial surface of the tibia (via pes anserinus)Adducts the thigh
Flexes and medially rotates the thigh
Flexes the leg
Gracilis
MuscleOriginInsertionAction
Adductor MagnusIschiopubic ramus and ischial tuberosityLinea aspera of the femur
Ischiocondylar part inserts on the adductor tubercle of the femur
Adducts, flexes, and medially rotates the femur
Extends the femur
Abductor Magnus
MuscleOriginInsertionAction
PiriformisAnterior surface of sacrumUpper border of greater trochanter of femurLaterally rotates and abducts thigh
Piriformis
MuscleOriginInsertionAction
Psoas MajorBodies and transverse processes of lumbar vertebraeLesser trochanter of femur (with iliacus) via iliopsoas tendonFlexes the thigh
Flexes & laterally bends the lumbar vertebral column
Psoas Major
MuscleOriginInsertionAction
SartoriusAnterior superior iliac spineMedial surface of the tibia (pes anserinus)Flexes, abducts and laterally rotates the thigh
Flexes leg

The Quadriceps are a group of four muscles, namely the rectus femoris; and the three vasti muscles; lateralis, medialis and intermedius.

MuscleOriginInsertionAction
Rectus FemorisAnterior inferior iliac spinePatella
Flexes Hip
Extends knee
Rectus Femoris
MuscleOriginInsertionAction
Vastus IntermediusAnterior and lateral surface of the femurPatellaExtends knee
Vastus Intermedius
MuscleOriginInsertionAction
Vastus Lateralis

Lateral intermuscular septum, lateral lip of the linea aspera and the gluteal tuberosityPatella and medial patellar retinaculumExtends knee
Vastus Lateralis
MuscleOriginInsertionAction
Vastus Medialis

Medial intermuscular septum, medial lip of the linea asperaPatella and medial patellar retinaculum

Extends knee
Vastus Medialis

The hamstrings lie on the posterior aspect of the thigh, and consist of three muscles.

MuscleOriginInsertionAction
Biceps Femoris

Long head: ischial tuberosity
Short head: lateral lip of the linea aspera
Head of fibula and lateral condyle of the tibiaExtends the thigh
Flexes the leg
Biceps Femoris
MuscleOriginInsertionAction
SemimembranosusUpper, outer surface of the ischial tuberosityMedial condyle of the tibia

Extends the thigh
Flexes the leg
Semimembranosus
MuscleOriginInsertionAction
SemitendinosusLower, medial surface of ischial tuberosity (common tendon with biceps femoris m.)

Medial surface of tibia (via pes anserinus)

Extends the thigh
Flexes the leg
Semitendinosus