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As with many popular movements, yoga is surrounded by misconceptions and stereotypes, all of which disguise the true purpose of the practice. People often accept generalizations about yoga

Coaching is a calling, and when a love for sport combines with superb leadership abilities, that calling rings loud and clear. The word “coach” is not a title or a designation; it is a willingness to impact

A personal trainer will always have to learn key skills and apply the knowledge they have acquired. Many personal trainers who work in fitness facilities have no formal qualification.